Gut Health Notes Using Greek yogurt instead of a full mayonnaise base increases protein while keeping the recipe lighter and easier to digest. Greek yogurt contains beneficial bacteria that support gut microbiome balance. Grapes provide polyphenols, plant compounds that help support gut and metabolic health. The small amount of honey […]
Gut Health Notes Eggs are an excellent protein source that supports muscle repair and satiety. Pairing them with fiber-rich vegetables like spinach helps support digestion and gut microbiome diversity. Cottage cheese adds additional protein and calcium while also helping create a softer texture without needing heavy cream or extra cheese. […]
Gut Health Notes
Gut Health Notes
I am using Naked Nutrition Vanilla Naked Whey Iso for this recipe! If you’re looking for a clean protein option without fillers, artificial sweeteners, or extra junk, it’s one I personally like using. You can learn more about it through the link above and use code ALISSA15 for 15% off […]
This recipe is made in the Magnifique multi-cooker with a non-toxic kaolin clay insert. The clay pot heats evenly, locks in moisture, and helps flavors develop as it cooks, then goes straight into the oven for finishing. The removable clay insert also makes cleanup easy. Interested in learning more? Check […]
Gut Health Benefits
Gut Health Benefits
Gut-Friendly Notes
