I’m Alissa, a certified holistic nutritionist and personal trainer, I recommend supplements that support gut health, energy, and hormonal balance based on science and my own digestive experiences. These are my favorites for reducing bloating, boosting vitality, and simplifying your routine. Always consult your healthcare provider before starting supplements. Links lead to affiliate partners; I may earn a commission at no extra cost to you.
1. IM8 Daily Ultimate Essentials
All-in-One Gut Health Powerhouse
Co-founded by David Beckham and developed with Mayo Clinic and NASA experts, IM8 replaces up to 16 supplements with 92 premium ingredients, including prebiotics, probiotics, postbiotics, CoQ10, and MSM. It supports digestion (67% less bloating in trials), energy (90% boost), and immunity. Vegan, NSF Certified for Sport, and berry-flavored. Perfect for busy mornings. Mix 1 scoop with water. Use code ALISSA10 for 10% off. Shop here.
You can also review my post on Im8, here.
2. Naked Nutrition Whey ISO
Naked Nutrition Whey ISO – Clean Protein for Muscle Recovery
This grass-fed whey isolate delivers 30g clean protein per serving with no additives, supporting muscle repair, hormone balance, and gut health without irritation. Ideal for post-workout shakes or oats, it stabilizes blood sugar to prevent bloating. Low-FODMAP and third-party tested.
I also love their Naked Oats. These gluten free rolled oats are loaded with Protein and Fiber, which your gut will thank you for! These can be made into a shake, or simple overnight oats like I do here!
Shop Naked Nutrition Whey ISO and Protein Oats
3. Cymbiotika Sea Moss: Elevate your every day health
Cymbiotika Irish Sea Moss – Ocean-Powered Gut Healer
This has to be one of my favorite supplements because of its nutrient-dense blend that combines Organic Irish Sea Moss with fulvic minerals, prebiotics, and postbiotics to support a healthy gut, radiant skin, and hormonal balance. This product has soothing aloe and advanced nutrient absorption technology that makes this a go to supplement for me.
Shop here for a discount on your order
4.Happy Aging NAD+ Longevity Shot
Happy Aging NAD+ Longevity Shot – Slow Aging, Boost Vitality
Powered by resveratrol and nicotinamide riboside, this shot with 8 key ingredients slows biological aging, enhances mental clarity, improves skin elasticity, and boosts energy by elevating NAD+ and activating sirtuins for cellular repair. Take 2 shots weekly for radiant vitality. You will love the taste of this one!
Shop Here
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