Hi, I’m Alissa, a Tampa based certified holistic nutritionist and gut health specialist, and fitness trainer, dedicated to helping women like you thrive through food, lifestyle, and exercise. My mom’s sudden stage 4 adenocarcinoma diagnosis, with no family history of cancer, changed everything. Her overlooked gut symptoms – bloating, fullness, and unknown gallstones-sparked my mission to create Rejuven8 My Wellness. After losing her, I became certified to honor her legacy, empowering men and women over 30 to manage gut health and reduce disease risk naturally.
As a gut health coach, I’ve helped countless women feel vibrant and not just by managing weight, but by boosting energy, improving sleep, and enhancing mental clarity. My Ultimate Gut & Metabolism Reset and weekly blog posts offer practical tips to make wellness accessible, from avoiding seed oils to adding daily walks and stress-reducing practices like mindful breathing. Inspired by my mom, my approach uses real food like kefir smoothies, berry-packed snacks, and high-protein salads to support your gut, where 70% of your immune system lives, helping to try and prevent disease and feel your best.
When I’m not coaching or crafting recipes in my kitchen, I’m filming Reels (@Alissamariewellness) or soaking up the Florida sun with my family. My blog is a space for connection, sharing gut health recipes, stress-busting tips, and stories of resilience, like my mom’s journey. Ready to start?
Dive into my post “Why I Started Rejuven8 My Wellness: “My Mom’s Cancer Journey” for my full story, join my challenge, or follow @Alissamarie.wellness on Instagram for even more gut health tips.
What’s your wellness goal?
In Health,
Alissa
Disclaimer: I am not a medical doctor. The information provided through Rejuven8 My Wellness and my programs is for educational purposes only and not intended to diagnose or treat any disease. Always consult your healthcare provider before making changes to your diet or lifestyle.