Cottage Cheese Cookie Dough Mousse

Alissa Marie Wellness

Cottage Cheese Cookie Dough Mousse

This hits that cookie dough craving but in a creamy, high-protein mousse. Blending cottage cheese makes it silky, almond flour gives it that doughy texture, and the dark chocolate chips pull it all together. It’s sweet, satisfying and way easier on your gut than the usual dessert.

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Prep Time 5 minutes mins

5 minutes mins

Servings: 2

Course: Dessert

Cuisine: American

Calories: 360

Ingredients Method Notes

Ingredients

  

For the Mousse

• 3/4 cup cottage cheese
• 3/4 cup almond flour
• 1 scoop vanilla protein powder
• 2 teaspoons vanilla extract
• 1–2 maple syrup adjust to taste
• 2 tablespoons dark chocolate chips

Method

 

1. Add cottage cheese, almond flour, vanilla, protein powder and maple syrup to a blender.
2. Blend until smooth and creamy.
3. Stir in the dark chocolate chips.
4. Serve right away or chill 20–30 minutes for a thicker mousse.

Notes

Cooking/Baking Tips:

• Make sure cottage cheese is well-blended for the smoothest texture.
• Can add a few drops of almond or coconut extract for flavor variation.
• If the mousse is too thick, stir in 1–2 tsp almond milk to loosen.
• Store leftovers in an airtight container in the fridge for up to 3 days.

Macros estimate per serving

• Calories: 360
• Protein: 25 g
• Carbs: 19–20 g
• Fat: 19g
• Fiber:  3.5g

 

 

Gut-Friendly Benefits:

• Cottage cheese adds probiotics and protein to support gut health and satiety.
• Almond flour provides fiber and healthy fats, gentle on digestion.
• Dark chocolate chips offer antioxidants when used in moderation.
• This mousse is low in refined sugar, making it easier on blood sugar and gut microbiome.

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