Gut Health Tips
Recent Posts
Roasted Garlic Ricotta Pasta
This recipe was cooked start to finish in the Magnifique Claypot MultiCooker, one of my favorite tools for quick weeknight meals. The pot is made with kaolin clay, so it heats evenly, holds warmth really well and doesn’t use any toxic coatings. It’s also free of PFAS and heavy metals, which is […]
Cranberry Stuffing
Why It’s Healthier
Lemon Blueberry Scones (Gut-Friendly + Refined Sugar-Free)
Why It’s Gut-Friendly
Cranberry Pecan Baked Brie
Why It’s Gut-Friendly This appetizer might look indulgent, but it’s made with simple, real ingredients that support digestion and balance. Together, these make a lighter, gut-friendly spin on a holiday classic with no heavy processed sugars or additives, just flavor and nourishment.
Creamy Tuscan Chicken Orzo ( Gut- Friendly)
This recipe was made in my Magnifique Claypot Multicooker. If you are interested in learning more about this non toxic cookware you can click here. You can receive a 10% discount by using code ALISSA10.
IM8 Daily Ultimate Essentials: The All-in-One Gut Health Game-Changer
As a certified holistic nutritionist and gut health specialist, I’m always on the hunt for products that make wellness simple, effective, and backed by science. IM8 Daily Ultimate Essentials – co-founded by David Beckham and developed by experts from Mayo Clinic, Cedars Sinai, and NASA. This all-in-one supplement has become […]
Cinnamon Roll Overnight Oats: Gut-Friendly Morning Fuel
Want a breakfast that tastes like a cinnamon roll but loves your gut? My Cinnamon Roll Overnight Oats, powered by Naked Nutrition’s Naked Oats Cinnamon Roll, are your answer quick to prep, gut-friendly, and hormone-supportive. I’m Alissa, a certified holistic nutritionist and personal trainer, helping men and women worldwide thrive […]
Gut-Friendly Breakfast Hacks for Busy Mornings
Rushed mornings shouldn’t mean sacrificing your gut health. These gut-friendly breakfast hacks are designed for busy people craving quick, bloat-free meals that boost energy and balance hormones. I’m Alissa, a certified holistic nutritionist and personal trainer, helping men and women worldwide thrive through gut health. My chaotic mornings used to […]
Whipped Honey & Cinnamon Latte: A Gut-Friendly, Cozy Boost
Craving a coffee shop vibe without the bloating or inflammation? This Whipped Honey & Cinnamon Latte is your cozy, gut-friendly answer! It’s creamy, frothy, and packed with wellness benefits. I’m Alissa, a certified holistic nutritionist and gut health specialist, helping men and women worldwide thrive through gut health. My mornings […]