This recipe is made in the Magnifique multi-cooker with a non-toxic kaolin clay insert. The clay pot heats evenly, locks in moisture, and helps flavors develop as it cooks, then goes straight into the oven for finishing. The removable clay insert also makes cleanup easy. Interested in learning more? Check […]
Tag: healing-food
Creamy Tuscan Chicken Orzo ( Gut- Friendly)
This recipe was made in my Magnifique Claypot Multicooker. If you are interested in learning more about this non toxic cookware you can click here. You can receive a 10% discount by using code ALISSA10.
Cinnamon Roll Overnight Oats: Gut-Friendly Morning Fuel
Want a breakfast that tastes like a cinnamon roll but loves your gut? My Cinnamon Roll Overnight Oats, powered by Naked Nutrition’s Naked Oats Cinnamon Roll, are your answer quick to prep, gut-friendly, and hormone-supportive. I’m Alissa, a certified holistic nutritionist and personal trainer, helping men and women worldwide thrive […]
The Power of Antioxidants: Nature’s Shield for Your Health
You’ve probably heard the buzz about antioxidants—how they’re “good for you” and something you should be getting more of. But have you ever stopped to wonder why? What makes these compounds so special, and how do they actually work in your body? Spoiler alert: antioxidants are like tiny superheroes, quietly […]
5 Ways Your Gut Is Telling You Something’s Wrong
Feeling off but can’t pinpoint why? Your gut might be sending you signals. I’m Alissa, a Tampa-based certified holistic nutrition and gut health specialist, here to help men and women over 30 boost energy, improve sleep, and find mental clarity through gut health. At Rejuven8 My Wellness, I believe small […]
















