This recipe was made in my Magnifique Claypot Multicooker. If you are interested in learning more about this non toxic cookware you can click here. You can receive a 10% discount by using code ALISSA10.
Tag: gut-healing
Cinnamon Roll Overnight Oats: Gut-Friendly Morning Fuel
Want a breakfast that tastes like a cinnamon roll but loves your gut? My Cinnamon Roll Overnight Oats, powered by Naked Nutrition’s Naked Oats Cinnamon Roll, are your answer quick to prep, gut-friendly, and hormone-supportive. I’m Alissa, a certified holistic nutritionist and personal trainer, helping men and women worldwide thrive […]
Gut-Friendly Breakfast Hacks for Busy Mornings
Rushed mornings shouldn’t mean sacrificing your gut health. These gut-friendly breakfast hacks are designed for busy people craving quick, bloat-free meals that boost energy and balance hormones. I’m Alissa, a certified holistic nutritionist and personal trainer, helping men and women worldwide thrive through gut health. My chaotic mornings used to […]
Anti-Bloat Blueberry Bowl: Your Gut-Healing Post-Workout Reward
Craving a post-workout meal that fuels your muscles, calms your gut, and tastes like dessert? Say hello to the Anti-Bloat Blueberry Bowl—not a shake, not a smoothie, but a thick, creamy, protein-packed reward that’s gentle on digestion. I’m Alissa, a certified holistic nutritionist and personal trainer, helping men and women […]
Cake Batter Taro Slush: A Gut-Healing Dessert Drink
Craving a dessert that’s kind to your gut? This Cake Batter Taro Slush tastes like a treat but fuels your body with gut-healing nutrients. I’m Alissa, a certified holistic nutritionist and gut health specialist, and my bloating struggles led me to create this creamy, protein-packed slush that’s become a staple […]
Why Aren’t We Talking About Taro? The Gut-Healing Superfood Your Missing
‘ Bloated? Irregular? Feeling sluggish? Let’s talk about taro, a purple-rooted superfood that’s seriously underrated but packed with gut-healing magic. I’m Alissa, a certified holistic nutritionist and gut health specialist, dedicated to helping men and women worldwide thrive through gut health. My own struggles with bloating led me to discover […]
Understanding Leaky Gut Syndrome: Symptoms, Diagnosis, and Healing Plan
Struggling with bloating, fatigue, or food sensitivities? You might be wondering about leaky gut syndrome. I’m Alissa, a certified holistic nutrition and gut health specialist, passionate about helping men and women worldwide thrive through gut health. My own digestive challenges inspired me to explore conditions like leaky gut, which is […]
5 Gut Health Facts to Prevent Disease and Thrive
Your gut is the key to vibrant health, and I’m here to share why. I’m Alissa, a Tampa-based certified holistic nutritionist and gut health specialist, inspired by my mom’s stage 4 adenocarcinoma diagnosis—no family history, just subtle gut symptoms like bloating and fullness we missed. At Rejuven8 My Wellness, I […]