Gut Health Notes Oats and chia seeds provide soluble fiber that supports digestion and gut microbiome health. Greek yogurt adds protein and beneficial bacteria to support digestion. Balanced carbohydrates, protein and fats help support blood sugar stability and sustained energy. Using date syrup instead of refined sugar provides a more […]
Gut Health Tips
Gut & Nutrition Benefits
Gut Health Benefits I am using Naked Nutrition Vanilla Naked Whey ISO in this recipe because it blends smoothly and keeps the ingredient list simple. It’s made with whey protein isolate from grass-fed cows, so you get high quality protein without fillers, artificial sweeteners or gums. Each serving delivers 30g […]
This whole recipe cooks perfectly in my NON-TOXIC Magnifique Claypot Multicooker. The Sauté setting caramelizes the apples without burning and gives them that soft pie-filling texture. The pot also toasts the crumble evenly, so it tastes like a healthier version of a crisp topping. Gut health benefits If you want […]
