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Cinnamon Roll Mousse- Cottage Cheese
Alissa Marie Wellness

Cinnamon Roll Cottage Cheese Mousse

This Cinnamon Roll Mousse tastes like dessert but eats like a protein-packed snack. Creamy cottage cheese blended with vanilla protein cinnamon and maple syrup turns into a smooth cinnamon roll style mousse in minutes. No baking minimal ingredients and easy on digestion. Perfect for dessert a sweet snack or a protein boost when cravings hit.
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Cook Time 5 minutes
Total Time 5 minutes
Servings: 2
Course: Dessert
Calories: 300
Ingredients Method Notes

Ingredients
  

  • 1 cup cottage cheese
  • 2 tbsp cashew butter
  • 4 tsp pure maple syrup or 1 tbsp + 1 tsp
  • 3 tbsp vanilla protein powder
  • 1/4 tsp vanilla extract
  • 1/2 tsp cinnamon
  • Tiny pinch nutmeg
  • Pinch sea salt
Toppings optional
  • Toasted walnuts chopped
  • Extra cinnamon for dusting

Method
 

  1. Add all ingredients except toppings to a blender or food processor
  2. Blend until completely smooth and creamy
  3. Pour into a bowl or jar
  4. Top with toasted walnuts and a light dusting of cinnamon
  5. Enjoy right away or chill for 30 minutes for a thicker texture

Notes

Cooking Tips:

  • Use full fat cottage cheese for the creamiest texture.
  • A high speed blender gives the smoothest mousse like result. You can also use an immersion blender.
  • Chill before serving if you want it thicker and more dessert like.

Macros

Etimate Per serving 
Calories 300
Protein 26g|Carbs 16g| |Fat 13g |Fiber 2g