Ingredients
Method
Make the mango salsa
- In a bowl, mix mango, red onion, herbs, jalapeño (if using), lime juice, and salt. Toss and refrigerate while you cook.
Sear the chicken
- Set the claypot to SAUTÉ. Add coconut oil. Season chicken with salt and pepper and sear until golden, about 5–6 minutes. Remove and set aside.
Build the sauce
- Add garlic, ginger, and smoked paprika to the pot. Stir 30–45 seconds until fragrant.
- Pour in coconut milk, scraping up any browned bits. Stir in soy sauce, honey, and red pepper flakes until smooth.
Simmer
- Return chicken to the pot and add bell pepper. Reduce heat to LOW and simmer 12–15 minutes, until chicken is cooked through and tender.
Thicken
- Whisk cornstarch (or arrowroot) with water. Stir into the sauce and simmer 2–3 minutes until thick and creamy. Taste and adjust seasoning.
Serve
- Spoon over rice or cauliflower rice and top with fresh mango salsa, herbs, and extra lime if desired.
Notes
Cooking Notes
- Don’t rush the sear, that golden color builds flavor
- Keep simmering on low to prevent coconut milk from breaking
- Arrowroot is a good alternative if you want a lighter thickener
- This reheats well. The flavors deepen overnight
| Nutrient | Amount |
|---|
| Calories | 400-420 kcal |
| Protein | 35 g |
| Fat | 22 g |
| Carbs | 24 g |
| Fiber | 3 g |
